Sochin

Shotokan Kata: Sochin (Immense Silence or Tranquil Force) Sochin, originating from the Dragon style, has a unique rhythm. What is essential in its practice is the correct execution of sochin-dachi (or fudo-dachi), that is, the karateka must root himself into the ground, with the knees strongly flexed and tension to the outside, the centre of gravity slightly inclined to the front, and the hips strong. This lends the kata a special significance. It demonstrates the power of Ki.

Execution

Video reference

Karate Union of Australia: Sochin

See also

Bunkai, Kata, Shotokan

 

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