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Ready MealA ready meal is a meal that requires very little preparation and contains all the elements of the course in one package. An example might be a chicken tikka masala where the rice, chicken and all other ingredients are prepackaged in a plastic tray and require a few minutes in a microwave oven to prepare. Such meals are criticised as being unhealthy since they lack fresh ingredients and are often very high in salt and fat. The UK spends £5 million a day on ready meals, it is the largest consumer of ready meals in Europe. Lasagne is the most popular ready meal in the UK, Sainsburys sells 26 a minute. External links * The Times - Britain is the ready-meal glutton of Europe
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