panch puran

In Indian cookery, Panch Puran is a mixture of equal parts of five different whole spices. "Panch" means five in Hindi. The spices are;

Fenugreek (Hindi: methi)

Kalonji This is something like onion seed. (Please correct if wrong!)

Mustard Seed (Hindi: rai)

Fennel Seed

Cummin Seed (Hindi: jeera)

Simply mix equal quantities of the seeds. Store in a sealed jar. They keep very well. The whole seeds are usually fried in oil or ghee before adding potatoes or other vegetables.

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