Kihon

Kihon (基本)is the term for the basic techniques that are taught and practiced as the foundation of all later movements added to karate. At the simple level this would include stances, punches, kicks and blocks. Styles of karate differ greatly in their focus or lack thereof on Kihon. Some styles have a set of twelve basics that are practiced consistently every single class. Some styles might have scores of techniques that are each only practiced every couple of months. From a classical karate-do standpoint, Kihon are practiced every class and seen as the road to improvement of all movements of greater complexity. An analogy to basketball might be helpful; Even NBA stars continue to practice dribbling, passing, free throws, jump shots, etc. An outstanding player, although creative beyond the basics, could never play the game without them. KIHON Dojo Productions

 

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