Flat Iron Steak

The Flat iron steak is a relatively new cut of steak from the shoulder of a cow. The steak was discovered by researchers at the University of Nebraska and the University of Florida during the course of a study of undervalued cuts of beef. The major barrier to the flat iron steak was the large band of connective tissue running down the center of the steak, which led people to assume that the cut in general must be tough. Removing the connective tissue, however, leads to a steak that is often described as having both the tenderness of a rib eye or strip steak while still having the earthy character of a sirloin or skirt steak. Many recipes suggest marniating the flat iron steak before cooking.

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