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Psychodynamic PsychotherapyPsychodynamic psychotherapy is a type of psychotherapy which is similar to traditional psychotherapy but less intense. Unlike traditional psychotherapy, which is more intense and requires having sessions three to five times a week, pyschodynamic psychotherapy can be just once a week. Another difference is that in traditional psychotherapy the patient sits on a couch facing away from the therapist and free associates, in psychodynamic psychotherapy the therapist and patient sit facing each other.
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