Kouk Sun Do
Kouk Sun Do
Korean Name
Revised Romanization
Gukseon-do
McCune-Reischauer
Kukson-to
Hangul
국선도
Hanja
國仙道
Kouk Sun Do
or simply known as
Sun Do
is a line of
Taoist
practice followed in
Korea
. A significant portion of Kouk Sun Do practice consists of
meditative
breathing techniques purported to "circulate" and "direct" a sensible energy within the physical body and local surroundings of the practitioner. These breathing techniques are complemented with meditative movement techniques that can be classified as a
martial art
. While the movements have parallels to
karate
and
t'ai chi
it forms its own unique martial art.
External links
http://www.sundo.org/about1.htm
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