Cardio

Cardio, exercise intended to be for cardiovascular training rather than weight loss, or so on, is a method of training (or type of equipment) in fitness. It is suitable, for example, marathon training preparation (some recommend to do cardio 30 minutes in the morning before eating), and also for reducing weight. Some speak also about "High Octane Cardio".

External links

  • http://www.mikemahler.com
  • http://www.doitsports.com/vt/program-day-view.tcl?target_day=88&program_id=502

 

<< PreviousWord BrowserNext >>
arthur ashe
gray reef shark
per olof svensson
lili estefan
uss agamenticus (1863)
joyce carol oates
uss antietam
corn crake
uss anzio
cabaret voltaire (zurich)
davison
purple swamphen
harvard yard
phil esposito
purple gallinule
raisins (south park episode)
singapore botanic gardens
electrical substation
hector german oesterheld
uss dallas
ribadavia
instrumentation amplifier
helen sawyer hogg
el eternauta
uss cavalla
cavalla
hostage barricade team
green berets
suggested retail price
maori television service
txt
state owned enterprises of new zealand
seychelles giant day gecko
jan pieterszoon coen
la digue day gecko
poor metal
occident (far right group)
london and north eastern railway
groupe union droit
mah day gecko
union nationale inter universitaire
delta encoding
state owned enterprise
delta compression